Picture
your spine as a hollow rod, then call Solar Light to yourself. Absorb
this light until you have created a rod of light inside your body that
spreads out, forming a cocoon of light around you. Imagine that you can
sense light in everything, and picture what your environment might look
like if you could see everything as light. This will assist you in
developing the ability to experience the subtle energies of light as
they exist in the world of form and matter.
Soul Love