Rupert Spira - The Highest Meditation

Intro to 21 Meditations on Love by Janet Bray Attwood

“We have the power, we have the capability, we have the gift and God gave us the tools so let’s use them.”

http://www.heraldsun.com.au/business/goldie-hawn-touts-meditation-to-billionaires-and-world-leaders-at-davos/story-fni0d2cj-1226809088219

Goldie Hawn fue una de las conferenciantes en el Foro Internacional Económico de Davos (Suiza), en el que participan líderes de la política y de la sociedad mundial. Goldie disertó sobre la importancia de la meditación en la sociedad y de sus beneficios si esta disciplina se impartiera en la escuela.

Goldie Hawn and a monk bring meditation to Davos

Change The Structure of Your Brain! Neuroplasticity

Meditation and the Brain

The ONe-Moment Meditation

In One-Moment Meditation: Stillness for People on the Go, Martin Boroson distils the philosophy of time into a simple form of meditation that you can do anywhere, anytime. It begins with an exercise that takes just one minute per day. With practice, this takes less and less time, until it takes no time at all. Then each and every moment gives you a chance to reduce stress, refresh your mind, and open yourself to new possibilities.