Do you believe what you perceive?

http://www.innerbonding.com/show-article/2762/do-you-believe-what-you-perceive.html

Embrace your wounded feelings of fear, anxiety, anger and judgment with compassion. The moment you move into compassion, your heart opens and you are able to learn about what would be loving to yourself. Today, focus on compassion for the wounded part of you.

By Dr. Margaret Paul