Watch
when you use the words "should", "have to", and "must." Do you
frequently talk to yourself with these words? Do you speak to yourself
in a way that sounds like an angry parent, or do you have a loving voice
within that permits you to flow with your own energy? When you catch
yourself telling yourself you "have to" do something, see if you can
change to something more permitting and gentle - a suggestion, rather
than a command.
Personal Power Through Awareness