If
people around you are in the grip of strong emotions, sense your soul
and their soul. Before you speak or act, you might say something to
yourself such as, "I now choose peace and love." Keep lifting solar
plexus energy into your heart center to surrender any urge to react in
an unloving way. It takes great self-awareness and continual attention
to consistently love and erase all desire to hurt. Not hurting others
is one of the greatest challenges and a most important step to take to
awaken your heart centers.
Soul Love
