Beliefs are statements that we think are true but cannot check 
or haven’t bothered to check. Many beliefs are acquired during 
childhood, either adopting the beliefs of parental figures or 
based on life as seen by a child. Often when these beliefs are 
examined by us as adults, they turn out to be wrong. They often 
take the form of generalisations (all xs are y) or statements 
about what is possible or impossible (for us or for ‘people’ in 
general).
Robbie Steinhouse