RUMI

Cada árbol y cada planta del prado
parece estar danzando;
aquéllos con ojos comunes
sólo los verán fijos e inmóviles.

6 may. 2014

Do You Believe You Are Worthy of Love?

Do You Believe You Are Worthy of Love?

If you automatically react to others unloving behavior with anger, compliance or withdrawal, rather than consciously acting in your own behalf, try practicing breathing into your body and getting present with your feelings throughout the day - Step One of Inner Bonding. The more you become present with your feelings - with an intent to learn - the easier time you will have taking loving care of yourself in the face of challenges.     

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